
In today’s fast-changing and uncertain world, leadership demands more than knowledge—it calls for grounded presence, inner stability, and the ability to inspire trust and connection.
Embodied Voicework offers a powerful way to cultivate these qualities through deep connection with your authentic voice, breath, and physical presence.
Through somatic and body-based exercises, you will build awareness of how your body and voice naturally respond under stress and uncertainty. Instead of relying on dominance or fixed strategies, you will learn to lead with grounded authority—an alignment of intention, body, and message that inspires action with integrity.
This work also offers tools to transform resistance and inner critics into sources of clarity and energy. This embodied practice helps you build resilience, foster trust within your team, and navigate complex situations with calm and confidence.
"I found the approach of the workshop to be engaging and uniquely led by professional yet friendly Ida. The session was genuinely enriching where it emphasized the often under apprecited connection between our inner selves and voices and how we communicate with the world."
— Joe Gourieh, Head of Design, Mindapps
"With her presence, joy, and unique ability to combine several fields, Ida Lod has helped our students broaden their perspective and understand the importance of relationships, connection, and communication. This is central for us to be able to shape them into tomorrow’s creative and human engineers and innovators!"
— Robert Feldt, Professor of Software Engineering, Chalmers and Blekinge Institute of Technology
"I would absolutely recommend Ida's workshop to other companies. It felt so empowering, calming, and liberating, both on a personal level and for us as a team."
— Ellinor Lindström, Glimja - natural health and beauty
What you will gain:
Practical exercises to enhance presence and vocal power
Techniques to align voice, body, and intention authentically
Strategies to manage fear and resistance in public speaking and leadership
Tools for building deeper trust and connection within teams
A felt experience of grounded confidence and creative expression
Offering formats:
Intensive 3-hour workshops providing immersive group experiences
Individual sessions offered in person or online for tailored support and deeper personal growth
Modular group workshops combined with individual coaching sessions for personalized development
Unique opportunities to combine workshops with musical or lecture-performances that deepen themes, inspire reflection, and create memorable shared experiences
Key concepts:
Authentic leadership
Navigating complexity
Inner resilience
Strength in vulnerability
Embodied presence
Aligned communication
Transforming challenges
Building trust
Team empowerment
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